about

i believe in having the hard conversations. i believe in creating a happy life for yourself. finding peace in the chaos. and remaining a bad bitch the entire time. I believe that the most important relationship you can have in this life is the one with yourself. when your relationship with yourself improves, you will see your relationships with co-workers, friends, family, and ultimately with your romantic partner improve.

my coaching approach comes from years of a variety of relationships, hard lessons, and a lot of incredible friends and family members. backed by countless experiences, books, seminars, and studying the teachings of some of the great relationship experts including: Ester Perel, John Gotman, and Matthew Hussey. you will always be met with empathy and compassion at every coaching call. i’m not here to change you, i’m here to help you find the love you’ve always been waiting for. the love only you can give yourself.

it just so happens that when you start loving yourself, and respecting your own boundaries that magic happens with other relationships in your life :)